Today, many people suffer from pancreatitis without knowing how important diet is for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Gentle diet for pancreatitis
Rest your pancreas for the first few days after a flare-up of pancreatitis. On day 3, unsweetened tea and mashed slimy decoction are allowed. From day 5 add carrot puree, mashed potatoes. River fish is chopped, made from non-soufflé, pate, chops. Milk, curd pudding is allowed.
For pancreatitis, first dishes are important, you can prepare noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be consumed non-acidic, low-fat. Dutch and hard cheese are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, much more important than all drugs. They play a supportive role. It is no wonder that pancreatitis causes overeating and poisoning.
Remove alcohol, spices, smoked meat. Buy a double boiler. Removing fat will promote weight loss. It is better to chop veal, turkey in minced meat and make stews.
Diet 5 for pancreatitis
It has the following basic principles: you can not take hot and cold food, it must be rubbed. It is useful to drink rose hips.
Dietary table for pancreatitis is a mandatory part of the treatment. Diet 5 is a healthy diet that is beneficial even for healthy people.
Canned foods and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much should diet for pancreatitis? A diet for pancreatitis, if acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What should not be included in a diet with pancreatitis? Beef fat, cabbage, radish, spinach, rutabagas, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
Steam Chops
200 g beef, 30 g wheat bread, 3 tbsp. milk, 3 tsp. olive oil, a pinch of salt.
Mix ingredients. Divide the notch into balls. Put in a double boiler, pour in water, close the lid and cook it tender over medium heat.
Milk noodle soup
150 g flour, 2 eggs, 10 g butter, 10 g sugar, 350 ml milk.
Replace flour, water and egg dough. Roll out and chop the noodles thinly. Pour noodles into milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, it limits carbohydrates and fats. Calorie content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, biscuits.
- Vegetable soup, fruit soup.
- Meat dishes: lean chicken and veal. Mushrooms, beans, spinach are forbidden. Zucchini and pumpkins are allowed.
- Legumes are excluded.
- A maximum of 1 egg per day is allowed.
- Non-acidic fruits, preferably pureed, berries.
- Low fat cottage cheese allowed.
- Berry sauces, sour cream are allowed.
- Fats: sunflower and olive oil. Limit butter.
Prohibited: Pastries, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has bile lesions. This is a diet with limited intake of fat and cholesterol with sufficient calories.
Approved Products
Low fat boiled beef and chicken, steamed fish, protein omelet, low fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat soufflé. Cooked courgettes in pieces are useful. Vegetable soups with sour cream. Raw and baked fruit, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is combined with stomach diseases.
Approved Products
- Eggs: Protein-steamed omelet.
- Dairy and cereal soups (excluding pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Milk porridge made from low-fat milk.
- Vegetables: carrot puree, purees, mashed potatoes.
- Berries: raw, non-astringent, sweet, jam. Rosehip infusion, compote, jelly.
Recipes for pancreatitis
Do not forget that after an attack of acute pancreatitis you must follow a diet for 8-9 months.
So here are the recipes for delicious and healthy dishes for pancreatitis. They prepare easily.
Steamed meat pudding
You need:
- 240 g beef
- 40 g butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Boil meat.
- Pass the cooked beef through a meat grinder.
- Combine with semolina and eggs.
- Knead the dough, put it in a greased dish and bring it to a boil.
Snowballs
You need:
- egg white
- 30 g sugar
- 100 g strawberries
- 20 g flour
- 120 g water
- Vanillin (knife tip)
Whip the protein and add the vanillin and sugar. Spread it out with a spoon in a mold with boiling water. The snowballs are turned over, covered with a lid and allowed to stand for 4 minutes. Take out and let the water run out. Pour the snowballs with a sauce made from strawberries, flour and 10 g of sugar.
Banana peach cake not baked
You should take 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a packet of gelatin. Dissolve gelatin in warm water. Add yogurt, stir. Place foil on the bottom of the mold. Layer in layer: biscuit layer, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the fridge - let it freeze.
Diet for a week with pancreatitis
Can not only be useful, but also very tasty. Yesterday's white bread and biscuits "Maria" and "Zoological" are allowed. Steam pomelo, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.
What to avoid from the diet to avoid recurrence of pancreatitis attacks? Strong broth, fried, smoked, baked goods and chocolate.
So the weekly menu for pancreatitis is something like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelette, bread and tea.
- Lunch: buckwheat porridge, boiled courgette, cottage cheese.
- Afternoon meal: grated apple.
- Dinner: oatmeal, beetroot salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: salad of carrots and green peas.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, apple sauce, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steamed omelette, rosehip broth, bread.
- Dinner: rice and curd pudding, yogurt.
Friday
- Breakfast: still mineral water, biscuits.
- Second breakfast: steamed chops, beetroot salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelette.
- Second breakfast: boiled meat, weak tea.
- Lunch: steamed rice, baked apples, rosehip broth.
- Dinner: rice porridge, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (during the period of stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Diet per day for pancreatitis
You should eat 4 times a day. Beetroot, pork and goose, kidneys, sausage, salmon, sturgeon, lard, mayonnaise, cream, millet and barley garnish, cabbage, radish, rutabagas, onions, sauces, vinegar, citrus fruits should be excluded from the diet.
Monday
- Breakfast: protein omelette, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed chops, carrot puree, apple compote.
- Dinner: fish balls, mashed potatoes and tea.
Tuesday
- Breakfast: proteinomelet, milk buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: biscuits, still mineral water.
- Second breakfast: steamed omelette, a piece of white bread, a glass of milk.
- Lunch: 200 g boiled fish, a piece of white bread.
- Dinner: 200 g oatmeal, 200 g carrot puree, a piece of white bread, milky.
Thursday
- Breakfast: 200 g oatmeal, a piece of white bread, still mineral water.
- Second breakfast: 100 g curd pudding, 100 g apple juice, tea.
- Lunch: 400 ml vegetable soup, 200 g pumpkin porridge, 200 g cottage cheese.
- Dinner: 100 g meat loaf, 100 g cottage cheese casserole, 200 ml jelly.
Friday:
- Breakfast: 200 g mashed porridge, a slice of white bread.
- Second breakfast: 200 g rice porridge, 200 g carrot puree, 200 ml milk tea.
- Breakfast: 400 ml vegetable soup, 100 g cottage cheese casserole.
- Dinner: 200 g chicken, 200 g oatmeal, a glass of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the most important medicine. You can not get rid of pancreatitis without following a diet. We will tell you what foods to give up and what to eat, and how to make sure your diet does not turn into torture for you, rather than replacing forbidden sweets.
For the first 4 days, the patient observes therapeutic fasting and drinks only water. From the 5th day you can drink tea with biscuits, eat a steamed omelette. One week after the attack you can eat vegetable soups. You can not eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean, boiled fish. Eggs are best eaten as protein-steamed omelets.
Milk is used in dishes. Cooked pasta is allowed. Millet porridge should not be used for pancreatitis.
Carrots, potatoes, cauliflower are allowed from vegetables.
Oatmeal and rice soups are preferred. Okroshka, fish broth, meat broth are excluded.
From sweet drinks, compotes and mice, baked apples, mashed fruits, fruits and berries are allowed.
Remove all spices and herbs from your diet.
Cutting off rose hips is very useful. You can drink weak tea and chicory drink. Remove cocoa and coffee.
Absolutely do not consume alcoholic beverages, hot spices, chips and fries, hot dogs, cakes, shawarma.
Dietary table for different types of pancreatitis
Diet for chronic pancreatitis
The diet table excludes products with sokogonny effect and minimizes carbohydrates. The food is cooked and eaten pureed.
Only white yesterday's bread is allowed, baking is forbidden. Allowed low-fat beef, rabbit meat, steamed, lean fish. Eggs - only in the form of a steamed protein omelet. Non-acidic curds are allowed. Creamy sunflower oil should be added to dishes. Groats of semolina and rice are boiled in milk and water. Eat more carrots, courgettes, potatoes, green peas and young beans. Of the fruits, only baked apples are healthy. Drink dried fruit uzvar. Take a thermos with rosehip broth to work. Prepare milk sauce - they are delicious. Unsweetened sauces, spices, condiments are prohibited.
You can not eat lamb, duck, smoked meat, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnip, legumes (except young beans and lentils), cranberries, pomegranates and sodas.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow mistakes in your diet. When you are in the hospital the first few days after an attack, you do not get any food at all. This is necessary to spare the gland as much as possible.
Why do people get acute pancreatitis? The thing is that in our national tradition of arranging the holiday abundant parties with alcohol, a large number of fried dishes, picnics with lamb grill. We often eat on the go at McDonald's. All this overloads the pancreas, and one day an attack with severe pain occurs. A wound contributes to the disease.
On the sixth day, the diet is expanded by adding jelly, liquid grains and steamed chicken chops.
Smoked meat, marinades, bacon, cakes are excluded for up to one year.
Diet with worsening of pancreatitis
The diet table spares the pancreas as much as possible. The first day heated Borjomi mineral water, rosehip broth, tea is allowed.
On the 3rd day, it is allowed to expand the diet: Add slimy soups, milk jelly, liquid grains without oil.
When the pain goes away, follow an unprocessed, detailed diet. But still for a very long time, up to a year, you can not eat anything fried, greasy, no baking and baked goods.
Diet for pancreatitis in children
The diet table should not interfere with their proper growth and development. Give your baby small meals often.
Pay attention to lean meats: veal, chicken, turkey.
If pancreatitis flares up, steam your baby's protein omelet, and if it's in remission, steam an entire egg omelet.
A child with pancreatitis needs low-fat natural cottage cheese. It contains calcium, which is so necessary for bone growth. Children are very fond of delicious homemade cottage cheese stews with carrots, apricots, apples. Apples can also be baked - in this case, they also help with anemia.
Buy butter in 100 g packs and use only in dishes. Children with pancreatitis do not tolerate butter spread on bread.
Ideal soup for a child with a diseased pancreas - a mixed vegetable, mashed in a blender. In winter you can use frozen vegetable sets.
Remove pork and duck from baby's menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, courgettes, potatoes, beets. They should be served mashed and boiled. Add cauliflower, not cabbage, to soups.
You can occasionally give your child marshmallows and milk sugar, but very little.
Diet for pancreatitis in adults
Alcohol that takes hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract are all factors in the development of pancreatitis in adults. On the background of diseases of the stomach and liver reactive pancreatitis occurs.
It is better for the patient to cook in a double boiler.
What you can use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Cooked vegetables: pumpkin, courgette, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jellies, juices, dried fruits.
Avoid alcohol, fried foods, radishes, spinach and pickles.
Allowed 1 banana a day and 1 egg a day, boiled in a bag.
Reactive pancreatitis diet
The diet table should take into account the concomitant diseases of the gastrointestinal tract caused by inflammation of the pancreas. The most common causes of reactive pancreatitis are liver and gallbladder diseases, stone in it, gastritis and hepatitis. Alcohol and fatty foods also cause seizures and should be ruled out forever. Heavy metal poisoning often occurs in dangerous industries, after which reactive pancreatitis is found in workers. In women, the cause of inflammation of the pancreas may be the use of contraception. Genetic predisposition plays a role.
Diet with pancreatitis creates complete physiological rest for the pancreas. Meals should be fractional and frequent (4-5 times a day). Reduce carbohydrates to a minimum, prefer protein foods. Low fat beef, veal, chicken and boiled fish are allowed. Remove broth and mushroom broth, sour vegetables and fruits. Baked and cooked meat and fish, vegetables and grains are the basis of the diet of a patient with pancreatitis.
Dietary table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis occurs nausea, vomiting, diarrhea.
Proteins should be predominant in patients' diets. Exclude spicy, smoked, fried, salty foods. The food is cooked.
Beverages for cholecystitis and pancreatitis: non-acidic juice, rosehip decoction.
Yesterday's white bread allowed. From dairy products - homemade cottage cheese. Vegetable soups, protein omelette, jam and honey are allowed.
What should I exclude? Diet for pancreatitis excludes fresh baked goods, fatty fish - trout, catfish, pink salmon, fatty meats, pickles, smoked meat, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley, legumes, cabbage, grapesetc. figs
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious, now also in children. We used to pamper them, buy sweets - and that's the result.
The best meat is chicken and rabbit. Rolls and mashed potatoes are made from them.
For those who can not imagine their table without fish, carp, bream and pike, chops and teats from them are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed stewed vegetables, stews (without sauce with refined oil), mashed potatoes, pudding are popular.
Curdy dishes, especially low-fat cottage cheese stews, can also include a diet for pancreatitis and gastritis.
Black bread, chocolate and cakes are forbidden.
Diet for diabetes and pancreatitis
By choosing the right diet, pharmacological treatment of diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1-4 days. For 3-4 days, nutritional therapy is prescribed in small fractionated portions. For example, rice porridge with milk in half with water and a protein omelet. Then porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On the 8-9. Today, meat is added in the form of steam souffles on the 10th day - in the form of dumplings. We exclude meat, mushroom decoction, lamb and pork fat, sour dishes, legumes, radishes, garlic and chocolate from the diet. Sugar, jam, candy, sweet fruit, honey, grape juice are forbidden for patients with diabetes mellitus!
Dried white breads, vegetables and cereals (especially buckwheat) soups with sour cream are recommended.
Steam chops, soufflés, dumplings prepared from veal and chicken.
Cod, pike and other lean fish are boiled in a double boiler.
Permitted low-fat non-sour cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-sour raw mashed apples, tea with sugar-free milk. Use butter in ready meals, not on a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g a day lean meats or cooked fish, pasta (up to 150 g a day).
The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots a day. Eggs are allowed no more than 1 pc. in dishes. It is useful to drink 1 glass of kefir a day. Rarely eat cheese and sour cream. Natural cottage cheese with low fat content is useful as well as dishes made from it (stews, cheesecakes).
Hybente and sugar-free green tea are useful.
Diet for ulcers and pancreatitis
The diet table should be fraction, you should avoid sokogonny foods: coffee, chocolate, mushrooms, alcohol, fish liquid, canned food, pickled cucumbers. Lean meats, fish and non-sour cottage cheese are allowed. You can not smoke meat and fish, roast, only steam, simmer and bake in the oven. Mucous soups and pureed vegetables are useful, all food must be undersalted.
Diet plays a leading role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcers and pancreatitis, quickly. On the 3rd day you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, cottage cheeses are allowed. After the pain subsides, the patient eats dishes of mashed oatmeal or rice. Rice porridge can be boiled in milk diluted with water. The protein meal is also suitable. On the seventh day, vegetable soups, carrot puree, low-fat meat can be introduced into the diet. From fruit you can eat baked apples, plums, pears. Fish is consumed up to 200 g a day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis surpass many in their academic years. How to eat properly so as not to provoke another aggravation?
What kind of bread can you eat? Only white, yesterday's, slightly dried.
Vegetable and cereal soups are allowed, incl. dairy.
Lean beef and chicken work well with meat. Boil meat pâté and soufflé, steamed chops, meatballs, dumplings.
Perch, cod and pike are great for making delicious fish souffles and pâtés.
Suitable accessories: mashed potatoes, beets, buckwheat.
Prepare stews and delicious vegetable stews.
It is better not to offer eggs to the patient in an acute period, you can only offer proteins without egg yolks in the form of a steamed omelette.
Remove black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only a portion of the liver cells perform their functions, and a portion do not function and are replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide range of functions for the detoxification, synthesis and production of bile, participating in protein and carbohydrate metabolism.Chronic hepatitis is often caused not only by viral liver damage but also by parasites, aggressive substances and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The system of cleansing the body and diet for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried, spicy foods. Beak and radish are poorly tolerated. Focus on what disease is now leading in laboratory indicators.
- Take replacement enzymes when indicated.
- Treat dysbiosis if you have one.
- Checks for helminths.
- Give vitamin treatment.
- Monitor your blood iron level.
Fruit jellies and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is forbidden? First of all, fatty meat, fatty fish, broth, mushroom broth, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main treatment method that can not be replaced by pharmacological agents, as only adherence to the diet helps to relieve the pancreas.