ظريف ^{Author of articles}

author:

ظريف

Published by:

4 Articles

Author's articles

• Japanese diet: How to drink water and lose weight without food restrictions
  General principles and effectiveness of the Japanese Diet for Weight Loss.Sample menu, benefits and contraindications of the Japanese diet.
  9 October 2025
• Motivation for weight loss
  How to build motivation for weight loss? Motivational options and useful tips.
  14 March 2022
• Dukan diet: phases, menu for every day, table, recipes
  The Dukan diet will not only reduce excess weight but also fix the result for a long time. Tables with menus for every day, recipes for diet dishes, the right way out.
  11 February 2022
• Proper nutrition: weight loss menu for every day
  The place for proper nutrition in a healthy lifestyle. Effects of a healthy diet on weight loss. A detailed menu to lose weight every day.
  12 January 2022